FAQ
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What services do you offer?
I provide personalized nutrition consulting for individuals who want to build sustainable, healthy habits without diets, extremes, or guilt. My approach is evidence-based and tailored to your lifestyle.
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How do I know if this is right for me?
If you want to eat better, feel better, gain confidence in your choices, and establish long-term habits (without calorie counting or rigid rules), this format is the right fit.
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How does the process start?
You fill in the contact form, and I get back to you within 24 hours.
We schedule a short introductory call to understand your goals and decide together on the best format of work. -
Do you create meal plans?
Yes, but only personalized and flexible ones. I don’t do restrictive meal plans — only realistic guidance that fits your lifestyle, preferences, and cultural context.
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Do you offer online consultations?
Yes, all consultations can be done online.
If you’re based in the UAE, in-person sessions may also be available upon request. -
What is your approach to nutrition?
Evidence-based, practical, and focused on long-term habits.
No diets, detoxes, meal replacement powders, or fear-based messaging — just real food, structure, and clarity. -
Do you work with special dietary needs?
Yes. I can accommodate preferences such as vegetarian, low-lactose, balanced weight-loss goals, cultural restrictions, and more.
Medical conditions requiring clinical dietetics (e.g., kidney disease) may require referral to a certified clinical dietitian. -
How many sessions will I need?
It depends on your goals. Some clients need 1–2 consultations for clarity and structure; others prefer ongoing support for 4–8 weeks to build stable habits.
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Do you offer support between sessions?
Yes — my programs include message support, weekly check-ins, and feedback on your progress.
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What is your pricing?
Pricing is shared after our introductory call, once I understand your goals and the level of support you need.
I don’t believe in one-size-fits-all pricing for health-related work. -
Can I ask questions before booking?
Absolutely. Just use the contact form — I’ll reply within 24 hours.